ã€Abstract】 Nepal is known as a "walking paradise" by hiking enthusiasts from all over the world. In your lifetime, you must go to Nepal to purify your spiritual journey. Nepal, a country located at the foot of the Himalayas, has eight peaks above 8,000 meters above sea level and is a veritable “Snow Mountain Kingdomâ€. Located at the crossroads of Asian civilization, every day people in the temple where Hinduism and Buddhism fuse together smile and say Namaste to you. Nepal can meet all your expectations for snow mountains and locales, whether on foot or on foot. One, the best season The early dry season (October-November) is the best time to come to Nepal. There is not a lot of rain, the snow-capped mountains are clear, the weather is not cold, and it is best for hiking. Second, the choice of line Because of the proximity to China, coupled with the great popularity of the “Wind by Wind†movie, Nepal has become a frequent destination for Chinese tourists to travel abroad. There are hundreds of mature hiking routes. Many hiking routes, how to choose? The easiest way is to decide according to the length of time you can play. â–‰1-2 days Shorter time, only around the city, walking in the fields, far away from the snow-capped mountains and so on. 4-5 days The Poonhill Circle Line and the Tatopani Hot Spring Ring Line are recommended. The altitudes of these routes are low, but you can enjoy spectacular scenery such as snow-capped mountains and canyons at a close distance. The degree of satisfaction is relatively high. Poonhill Small Circle The transportation is very convenient, there are very good views of snow-capped mountains, rural scenery and the scenery along the way changing with the elevation, so it is the best route for short-distance hiking. Tatopani Hot Spring Ring Conveniently located, Poonhill’s snow-capped mountains viewing platform, the world’s largest valley, several charming mountain villages, and hot springs make it a good choice for short walks. â–‰6-8 days ABC and the transformed route are preferred, followed by the Zomorsom route. Annapurna Base Camp Line (ABC) You can feel the change of vertical height on the road to bring a beautiful scenery experience - snow-capped mountains, forests, meadows, pastoral scenery, etc., you can also combine Ghandruk, Poonhill and other scenic places together in the return trip, the highest altitude is only 4130 In meters, the demand for physical strength is not very high and it is also a very good line. ▉≥9 days This is a special plan for ACT and EBC. The two routes are very good. Each route can be used to make some choices in order to flexibly match up with their schedule. Annapurna Grand Circle (ACT) With the reputation of “one of the best trekking routes in the worldâ€, from the broad-leaved forests of the plains to the alpine meadows on the high seas, to the grassy entrances, the glamorous snow-capped mountains and the dazzling blue sky. The mountain lakes and the desert and dry hot valley in the western part of the line, coupled with the unique cultural landscape and perfect supporting facilities, will surprise you every day! Himalayan Base Camp (EBC) On the way, there are the highest and most continuous snow-capped mountains in the world, especially the name of the third-pole Mount Everest in the world. It sounds shocking. This route also has a large number of glaciers and excellent close-up views of the snow-capped mountains, which is the preferred location for snow-capped mountains. Third, recommend Nepal not to be missed destination Kathmandu - City of Light Pokhara - Enjoy the magnificent views of the Himalayas, plus the beautiful Fewa Lake always with you, and the peaceful Fewa Lake Lumbini, birthplace of Buddhist founder Shakyamuni Bad Gang - the birthplace of medieval Nepali art and architecture technology Chitwan - the largest wildlife park in Nepal Fourth, clothing, food and shelter Trekking in the mountains of Nepal has formed a complete system, complete service facilities, experienced guides and backs, and a very reliable helicopter rescue system. On the main route, there is an inn for almost every 1-2 hours of walking, with a seat and a restaurant downstairs where you can sit and enjoy a drink while enjoying the scenery. Fifth, necessary tools Trekking poles; flashlights or headlights; sunglasses, sunscreen, sunhats; catching fleece, multiple quick-drying clothes; non-slip, breathable walking shoes; commonly used drugs.
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RED LED 633nm : AIMS IN THE STIMULATION OF SKIN CELLS THEREBY
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It Is mainly used for subcutaneous tissue cell mitochondria, efficient biological photochemistry reaction, enzymatic reactions, activation of mitochondrial cytochrome oxide enzyme C, producing more energy to accelerate Dan, RNA synthesis, especially fiber cells, in tissue repair.
Triggering the release of adenosine triphosphate (ATP), a major energy source for most human cells;
Increasing the rate of RNA and DNA synthesis aiding in the regeneration of aged and/or damaged cells, and
Stimulating fibroblasts in the connective tissue which are responsible for collagen production, the essential protein that functions to hold cells together and promote skin elasticity and firmness.
Infrared led 850nm /940nm: Stimulates blood circulation and metabolism. Anti-inflammatory effect ,physical therapy.
GREEN LED 521nm : REDUCES HYPER-PIGMENTATION
Inhibits melanin production in the basal layer of the skin;
Helps to reduce inflammation and irritation improving the overall skin complexion
The kingdom that is loved by God - Nepal! ã€Hiking route recommended】